{"id":327,"date":"2023-09-15T15:13:39","date_gmt":"2023-09-15T15:13:39","guid":{"rendered":"https:\/\/www.sleeprehab.com\/blog\/?p=327"},"modified":"2023-10-23T15:14:16","modified_gmt":"2023-10-23T15:14:16","slug":"chronic-migraines-it-might-be-time-to-check-for-tmd","status":"publish","type":"post","link":"https:\/\/www.sleeprehab.com\/blog\/chronic-migraines-it-might-be-time-to-check-for-tmd\/","title":{"rendered":"Chronic Migraines? It Might Be Time to Check For TMD"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2023\/10\/AdobeStock_640108801__1698072234_66574.jpg\" alt=\"A woman holding her jaw as she suffers from a TMD-induced migraine\" class=\"wp-image-328\" width=\"299\" height=\"200\" srcset=\"https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2023\/10\/AdobeStock_640108801__1698072234_66574.jpg 800w, https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2023\/10\/AdobeStock_640108801__1698072234_66574-300x200.jpg 300w, https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2023\/10\/AdobeStock_640108801__1698072234_66574-768x512.jpg 768w\" sizes=\"(max-width: 299px) 100vw, 299px\" \/><\/figure><\/div>\n\n\n\n<p>Migraines can be a truly debilitating experience, especially if you have them over and over throughout the month. If you suffer from chronic migraines, you&#8217;ve probably scoured the internet to find relief. But have you ever considered that your headaches might be linked to a condition called <a href=\"https:\/\/www.sleeprehab.com\/tmj-treatment.html\">Temporomandibular Joint Disorder<\/a> (TMD)? <\/p>\n\n\n\n<p>Continue reading to explore this potential connection and how addressing TMD might help alleviate your migraines.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What is TMD?<\/strong><\/h2>\n\n\n\n<p>TMD is a condition that\naffects the temporomandibular joint (TMJ) connecting your jawbone to your\nskull. This complex joint allows your jaw to work in three dimensions, allowing\nyou to chew and speak effectively. <\/p>\n\n\n\n<p>When the TMJ is strained, it\ncan lead to a range of problems, including jaw pain, clicking sounds, and in\nsome cases, chronic migraines.<\/p>\n\n\n\n<p>TMD can manifest in several\nways, from muscle tension around the jaw to structural issues within the joint\nitself. These problems often result in pain and discomfort, making everyday\nactivities a challenge.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How is TMD Connected With Migraines?<\/strong><\/h2>\n\n\n\n<p>The exact relationship\nbetween TMD and migraines isn&#8217;t completely understood, but there are several\ntheories. One hypothesis is that the pain signals from your jaw and head converge\nin the brain through nerve endings called nociceptors, which can sometimes lead\nto migraines.<\/p>\n\n\n\n<p>Studies have shown that\npeople with TMD are up to three times more likely to experience chronic\nheadaches, including migraines, compared to those without TMD. This suggests\nthat there might be a connection between the two conditions. <\/p>\n\n\n\n<p>While further research is\nneeded to fully understand this link, addressing TMD has provided relief for\nsome migraine sufferers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How Can I Treat TMD?<\/strong><\/h2>\n\n\n\n<p>If you think that your\nchronic migraines might be linked to TMD, it&#8217;s best to consult with a dentist first.\nThey can perform a thorough exam to determine if you have TMD and recommend\nsuitable treatment options.<\/p>\n\n\n\n<p>Treatment for TMD can include\nvarious approaches, depending on the specific issues involved. Common\nstrategies for managing TMD and, potentially, reducing migraine frequency\ninclude:<\/p>\n\n\n\n<p><strong>Lifestyle\nModifications \u2013 <\/strong>Your\ndentist might suggest lifestyle changes, such as avoiding hard or chewy foods,\napplying heat or cold packs, and practicing relaxation techniques to reduce\nmuscle tension.<\/p>\n\n\n\n<p><strong>Medications\n\u2013 <\/strong>Pain relievers, muscle\nrelaxants, or anti-inflammatory drugs may be prescribed to alleviate TMD\nsymptoms and help manage migraines.<\/p>\n\n\n\n<p><strong>Dental\nAppliances \u2013 <\/strong>In some\ncases, a customized oral splint or mouthguard can help reposition the jaw,\nreduce muscle strain, and minimize TMD-related pain and migraines.<\/p>\n\n\n\n<p><strong>Stress\nManagement \u2013 <\/strong>Stress\nand anxiety can trigger TMD and make migraines worse. Learning stress\nmanagement techniques can help with this.<\/p>\n\n\n\n<p><strong>Dental\nWork \u2013 <\/strong>Correcting dental issues that\ncontribute to TMD, such as misaligned teeth, can sometimes alleviate symptoms\nand help manage the condition.<\/p>\n\n\n\n<p>Talk to your dentist to\ndetermine the best course of action for your situation. Remember that\naddressing TMD might not only help alleviate jaw pain but also reduce the\nfrequency and intensity of your migraines.<\/p>\n\n\n\n<p>Living with chronic migraines\ncan be incredibly challenging, but it&#8217;s important not to overlook potential\ncontributing factors. If you&#8217;ve been battling persistent headaches, especially\nif you also experience jaw pain, don&#8217;t hesitate to seek professional treatment.\nIdentifying and addressing TMD could be the missing piece in finding relief.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>About the Author<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.sleeprehab.com\/meet-dr-fedosky.html\">Dr. Keane Fedosky<\/a> is an expert in the field of dental sleep medicine\nand has been practicing for over 20 years. He received his dental doctorate\nfrom the Baylor College of Dentistry and has since worked tirelessly to improve\nhis knowledge and skill through professional organizations like the American Board of Dental Sleep where Dr. Fedosky\nholds Diplomate status. To schedule an appointment at <a href=\"https:\/\/www.sleeprehab.com\/about-us.html\">Sleep Rehab &amp; TMJ Treatment<\/a>, call (972) 753-3737 or <a href=\"https:\/\/www.sleeprehab.com\/request-an-appointment.html\">visit the website<\/a> to book online.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Migraines can be a truly debilitating experience, especially if you have them over and over throughout the month. If you suffer from chronic migraines, you&#8217;ve probably scoured the internet to find relief. But have you ever considered that your headaches might be linked to a condition called Temporomandibular Joint Disorder (TMD)? Continue reading to explore [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Chronic Migraines Could Be A Sign Of TMD | Sleep Rehab<\/title>\n<meta name=\"description\" content=\"TMD can be a painful jaw disorder, but it might also be triggering your migraines. Find out how these two conditions are liked.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sleeprehab.com\/blog\/chronic-migraines-it-might-be-time-to-check-for-tmd\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Chronic Migraines Could Be A Sign Of TMD | Sleep Rehab\" \/>\n<meta property=\"og:description\" content=\"TMD can be a painful jaw disorder, but it might also be triggering your migraines. 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