{"id":412,"date":"2025-06-12T18:01:54","date_gmt":"2025-06-12T18:01:54","guid":{"rendered":"https:\/\/www.sleeprehab.com\/blog\/?p=412"},"modified":"2025-07-16T18:03:58","modified_gmt":"2025-07-16T18:03:58","slug":"sleep-apnea-on-the-rise","status":"publish","type":"post","link":"https:\/\/www.sleeprehab.com\/blog\/sleep-apnea-on-the-rise\/","title":{"rendered":"Is Sleep Apnea Becoming More Common?"},"content":{"rendered":"
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More people have been diagnosed with sleep apnea<\/a> in recent years \u2013 especially in the United States. This serious sleep disorder causes breathing to stop repetitively throughout the night. Sleep apnea seems to be becoming more common. Read on to learn more about sleep apnea, why it is on the rise, its risk factors, and what you can do about them.<\/p>\n\n\n\n\n\n\n\n

Why Is Sleep Apnea Becoming More Common?<\/h2>\n\n\n\n

Sleep apnea diagnoses are becoming increasingly common. For many patients, this condition can be tied to one of the most common risk factors: obesity. When one has excess body weight, it can negatively affect the symptoms of sleep apnea because it puts more pressure on the upper airway during sleep. This can cause the airway to collapse, and breathing will temporarily stop.<\/p>\n\n\n\n

Obesity has become more common all over the world, but especially in the United States. Generally speaking, this is due to the population consuming more high-calorie, high-fat foods as well as limited physical activity. Processed foods that contain a lot of sugar, sodium, and artificial ingredients can take a toll on your health. When you stick to a nutritious diet and exercise regularly, you can significantly reduce your risk of sleep apnea and other dangerous health conditions.<\/p>\n\n\n\n

What Are the Risk Factors of Sleep Apnea?<\/h2>\n\n\n\n

Apart from obesity, there are many factors that increase your risk of developing sleep apnea. Here are some of the most prominent ones.<\/p>\n\n\n\n