{"id":53,"date":"2016-11-05T17:20:08","date_gmt":"2016-11-05T17:20:08","guid":{"rendered":"http:\/\/www.sleeprehab.com\/blog\/?p=53"},"modified":"2016-12-05T17:28:55","modified_gmt":"2016-12-05T17:28:55","slug":"help-me-stop-snoring-plano-sleep-apnea-treatment","status":"publish","type":"post","link":"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/","title":{"rendered":"Help Me Stop Snoring in Plano with Sleep Apnea Treatment"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-54\" src=\"https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2016\/12\/iStock_100617353_MEDIUM-300x200.jpg\" alt=\"Stop snoring in Plano with Sleep Rehab.\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2016\/12\/iStock_100617353_MEDIUM-300x200.jpg 300w, https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2016\/12\/iStock_100617353_MEDIUM-768x512.jpg 768w, https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2016\/12\/iStock_100617353_MEDIUM-1024x682.jpg 1024w, https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2016\/12\/iStock_100617353_MEDIUM.jpg 1697w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Everyone snores from time to time. In fact, 45 percent of adults snore occasionally. However, if you suffer from chronic snoring, you may have an underlying condition causing frequent snoring. Loud, chronic snoring is one of the main symptoms of <a href=\"http:\/\/www.sleepeducation.org\/essentials-in-sleep\/sleep-apnea\" target=\"_blank\">sleep apnea<\/a>. It is estimated, 20 million Americans suffer from sleep apnea. If you are ready to stop snoring in Plano, you need a sleep study to determine if sleep apnea is the cause. If you have sleep apnea, you will require treatment. We offer multiple options for sleep apnea.<br \/>\n<!--more--><\/p>\n<h2>Is My Snoring from Sleep Apnea?<\/h2>\n<p>Sleep apnea is a sleep disorder that causes pauses in breathing while sleeping. These pauses in breathing can occur hundreds of times per night with each potentially lasting longer than a minute. The most common form of sleep apnea is obstructive sleep apnea, which is caused from an obstruction in the airway that causes the air passages to narrow. This obstruction is a leading reason why chronic snoring is a primary symptom of sleep apnea.<\/p>\n<p>Snoring is caused from an obstruction in air flow in the passages in the back of the mouth and nose. The collapsed area of the airway where the tongue and upper throat meet causes a vibration when breathing, creating the snoring sound.<\/p>\n<p>While snoring from time to time is often not a concern, if you find yourself snoring more often than not, you may have sleep apnea. To diagnoses sleep apnea, you will need a sleep study. A sleep study will monitor your oxygen levels while you sleep. After analyzing the data, it can be determined if sleep apnea is the cause of your snoring. If you do have sleep apnea, you will require immediate treatment as untreated sleep apnea can cause <a href=\"https:\/\/www.sleeprehab.com\/effects-of-sleep-apnea.html\">serious complications<\/a> on your health and quality of life.<\/p>\n<h2>How is Sleep Apnea Treated?<\/h2>\n<p>At Sleep Rehab, we offer treatment for sleep apnea in Plano. The most common and preferred form of treatment involves the use of an oral appliance. An oral appliance is worn at night while you sleep. It is similar to an athletic mouthguard; however, it repositions the jaw forward to keep the airways open. By doing so, you will not just reduce your snoring, but also treat your sleep apnea.<\/p>\n<p>In some cases, an oral appliance may not be effective. When an oral appliance does not work, you may need a CPAP machine. A CPAP machine will deliver a steady stream of air through a mask that is worn over the mouth or nose. The steady airflow will keep the airways open to stop the interruptions in breathing.<\/p>\n<p>At Sleep Rehab, Dr. Fedosky provides effective treatment for chronic snoring and sleep apnea. If you suffer from chronic snoring or suspect you may have sleep apnea, it is time to schedule a sleep study. With the right treatment, you will sleep soundly while protecting your health and quality of life.<\/p>\n<p>Contact Sleep Rehab today to <a href=\"https:\/\/www.sleeprehab.com\/contact-us.html\">schedule a consultation<\/a> for sleep apnea treatment to regain control of your life.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone snores from time to time. In fact, 45 percent of adults snore occasionally. However, if you suffer from chronic snoring, you may have an underlying condition causing frequent snoring. Loud, chronic snoring is one of the main symptoms of sleep apnea. It is estimated, 20 million Americans suffer from sleep apnea. If you are [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[12],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Learn How to Stop Snoring in Plano<\/title>\n<meta name=\"description\" content=\"At Sleep Rehab, we can help you stop snoring in Plano with sleep apnea treatment. Learn the cause behind your snoring and treatment options.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Learn How to Stop Snoring in Plano\" \/>\n<meta property=\"og:description\" content=\"At Sleep Rehab, we can help you stop snoring in Plano with sleep apnea treatment. Learn the cause behind your snoring and treatment options.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/\" \/>\n<meta property=\"og:site_name\" content=\"Sleep Rehab Blog\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-05T17:20:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-12-05T17:28:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2016\/12\/iStock_100617353_MEDIUM-300x200.jpg\" \/>\n<meta name=\"author\" content=\"drfedosky\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drfedosky\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/\",\"url\":\"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/\",\"name\":\"Learn How to Stop Snoring in Plano\",\"isPartOf\":{\"@id\":\"https:\/\/www.sleeprehab.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2016\/12\/iStock_100617353_MEDIUM-300x200.jpg\",\"datePublished\":\"2016-11-05T17:20:08+00:00\",\"dateModified\":\"2016-12-05T17:28:55+00:00\",\"author\":{\"@id\":\"https:\/\/www.sleeprehab.com\/blog\/#\/schema\/person\/43337371254d0198d912213d60aa96d5\"},\"description\":\"At Sleep Rehab, we can help you stop snoring in Plano with sleep apnea treatment. Learn the cause behind your snoring and treatment options.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/#primaryimage\",\"url\":\"https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2016\/12\/iStock_100617353_MEDIUM.jpg\",\"contentUrl\":\"https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2016\/12\/iStock_100617353_MEDIUM.jpg\",\"width\":1697,\"height\":1131,\"caption\":\"Stop snoring in Plano with Sleep Rehab.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.sleeprehab.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Help Me Stop Snoring in Plano with Sleep Apnea Treatment\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sleeprehab.com\/blog\/#website\",\"url\":\"https:\/\/www.sleeprehab.com\/blog\/\",\"name\":\"Sleep Rehab Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sleeprehab.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sleeprehab.com\/blog\/#\/schema\/person\/43337371254d0198d912213d60aa96d5\",\"name\":\"drfedosky\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sleeprehab.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5ef017c828bf24028f94ae93520cc5a4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5ef017c828bf24028f94ae93520cc5a4?s=96&d=mm&r=g\",\"caption\":\"drfedosky\"},\"url\":\"https:\/\/www.sleeprehab.com\/blog\/author\/drfedosky\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Learn How to Stop Snoring in Plano","description":"At Sleep Rehab, we can help you stop snoring in Plano with sleep apnea treatment. Learn the cause behind your snoring and treatment options.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/","og_locale":"en_US","og_type":"article","og_title":"Learn How to Stop Snoring in Plano","og_description":"At Sleep Rehab, we can help you stop snoring in Plano with sleep apnea treatment. Learn the cause behind your snoring and treatment options.","og_url":"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/","og_site_name":"Sleep Rehab Blog","article_published_time":"2016-11-05T17:20:08+00:00","article_modified_time":"2016-12-05T17:28:55+00:00","og_image":[{"url":"https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2016\/12\/iStock_100617353_MEDIUM-300x200.jpg"}],"author":"drfedosky","twitter_misc":{"Written by":"drfedosky","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/","url":"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/","name":"Learn How to Stop Snoring in Plano","isPartOf":{"@id":"https:\/\/www.sleeprehab.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/#primaryimage"},"image":{"@id":"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2016\/12\/iStock_100617353_MEDIUM-300x200.jpg","datePublished":"2016-11-05T17:20:08+00:00","dateModified":"2016-12-05T17:28:55+00:00","author":{"@id":"https:\/\/www.sleeprehab.com\/blog\/#\/schema\/person\/43337371254d0198d912213d60aa96d5"},"description":"At Sleep Rehab, we can help you stop snoring in Plano with sleep apnea treatment. Learn the cause behind your snoring and treatment options.","breadcrumb":{"@id":"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/#primaryimage","url":"https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2016\/12\/iStock_100617353_MEDIUM.jpg","contentUrl":"https:\/\/www.sleeprehab.com\/blog\/wp-content\/uploads\/2016\/12\/iStock_100617353_MEDIUM.jpg","width":1697,"height":1131,"caption":"Stop snoring in Plano with Sleep Rehab."},{"@type":"BreadcrumbList","@id":"https:\/\/www.sleeprehab.com\/blog\/help-me-stop-snoring-plano-sleep-apnea-treatment\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sleeprehab.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Help Me Stop Snoring in Plano with Sleep Apnea Treatment"}]},{"@type":"WebSite","@id":"https:\/\/www.sleeprehab.com\/blog\/#website","url":"https:\/\/www.sleeprehab.com\/blog\/","name":"Sleep Rehab Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sleeprehab.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.sleeprehab.com\/blog\/#\/schema\/person\/43337371254d0198d912213d60aa96d5","name":"drfedosky","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sleeprehab.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5ef017c828bf24028f94ae93520cc5a4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5ef017c828bf24028f94ae93520cc5a4?s=96&d=mm&r=g","caption":"drfedosky"},"url":"https:\/\/www.sleeprehab.com\/blog\/author\/drfedosky\/"}]}},"_links":{"self":[{"href":"https:\/\/www.sleeprehab.com\/blog\/wp-json\/wp\/v2\/posts\/53"}],"collection":[{"href":"https:\/\/www.sleeprehab.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sleeprehab.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sleeprehab.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sleeprehab.com\/blog\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":3,"href":"https:\/\/www.sleeprehab.com\/blog\/wp-json\/wp\/v2\/posts\/53\/revisions"}],"predecessor-version":[{"id":58,"href":"https:\/\/www.sleeprehab.com\/blog\/wp-json\/wp\/v2\/posts\/53\/revisions\/58"}],"wp:attachment":[{"href":"https:\/\/www.sleeprehab.com\/blog\/wp-json\/wp\/v2\/media?parent=53"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sleeprehab.com\/blog\/wp-json\/wp\/v2\/categories?post=53"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sleeprehab.com\/blog\/wp-json\/wp\/v2\/tags?post=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}