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Dr. Keane Fedosky Blog

The 3 Most Valuable Bits of Info from Sleep Technology in Plano

April 16, 2019

Filed under: Uncategorized — drfedosky @ 9:25 pm

person sleeping smart watch

Technology is incredible, isn’t it? Every day it seems like new advancements come on the market, making this easier and giving you more information about that. Sometimes it can be difficult to sift through the overload of information. How can you distinguish between what is actually beneficial and what is simply nice to know? When it comes to sleep technology in Plano, sleep trackers have risen in popularity and provide loads of information about what happens to you during the night. Although your respiration rate and body temperature may be interesting, knowing this won’t help you improve the quality of your sleep. So what does? What numbers should you be looking at for clues on how to get better rest? Well, keep reading to find out! (more…)

This is the First Step to Treating Sleep Apnea in Plano

March 15, 2019

Filed under: Uncategorized — drfedosky @ 1:07 pm

Over 22 million Americans miss out on the quality rest they need because they suffer from sleep apnea. Unfortunately, many people go without ever having the condition properly diagnosed, which hinders their chances of receiving adequate therapy. The first step to addressing the problem is to have a sleep test conducted. As you continue reading, find out how it plays a key role in helping you overcome sleep apnea in Plano. <!—more--> What is Sleep Apnea? A person suffering from sleep apnea will have frequent lapses in breathing while sleeping. With each temporary loss of breath, the brain sends a distress signal that causes the individual to awaken. Because this can happen hundreds of times a night, even with what seems to be an adequate amount of sleep, the person is left feeling tired and unreplenished the next day. Here are some of the other symptoms that may be noticed: •	Irritability •	Depression •	Loud snoring •	Mood swings •	Throat soreness •	Decreased sex drive •	Morning headaches •	Inability to concentrate The First Step to Receiving Treatment Before any sleep apnea therapy can begin, there must be a proper diagnosis. This starts by reaching out to your primary care physician to have a sleep test (also called a polysomnogram) scheduled, which will be used to monitor your brain activity, breathing patterns, heart rate and blood oxygen levels. The typical process is to visit a sleep center to have the study conducted. Here’s what you can expect to happen: •	The usual time of a visit is nine to 10 hours. •	After you arrive at the sleep center, it will take around 45 minutes for the technician to set-up the equipment. •	To get an accurate reading, at least six hours of sleep data will need to be recorded. Based on the outcome of the study, your doctor can then make an accurate diagnosis. Then, if you are found to have sleep apnea, you can seek therapy from a local sleep dentist. How Sleep Apnea Can be Treated The most common method of treating sleep apnea is with a CPAP machine, which consists of a mask, tube and base unit. While the CPAP machine is highly effective, at least half the patients who receive this form of treatment can’t tolerate it. Thankfully, an oral appliance can provide a comfortable alternative. Instead of a noisy machine and cumbersome mask, the small device fits into the mouth and helps to shift the jaw to allow for better airflow. If you’ve experienced any of the symptoms listed above, or you’ve been told you snore loudly at night, sleep tests in Plano provide the best route to recovery. Then, by receiving expert care from your sleep dentist, you can soon lead a healthy and normal life. About the Author Dr. Keane Fedosky earned his dental degree from Baylor College of Dentistry. He has since gone on to provide over 20 years of compassionate and concise care. A member of the American Academy of Dental Sleep Medicine, Dr. Fedosky specializes in treating sleep apnea at Sleep Rehab, and he can be reached for more information through his website. Over 22 million Americans miss out on the quality rest they need because they suffer from sleep apnea. Unfortunately, many people go without ever having the condition properly diagnosed, which hinders their chances of receiving adequate therapy. The first step to addressing the problem is to have a sleep test conducted. As you continue reading, find out how it plays a key role in helping you overcome sleep apnea in Plano.


Is Your Partner’s Snoring a Sign of Sleep Apnea in Plano?

February 15, 2019

Filed under: Uncategorized — drfedosky @ 6:30 pm

Man snoring next to partnerSometimes snoring is just a harmless habit. Other times, it can be a sign of sleep apnea in Plano. Only a healthcare professional can say for sure. Scheduling an appointment with your dentist will allow him or her to perform a complete oral and throat examination. If apnea is suspected, then the next step is to conduct a formal sleep study.


Alcohol and Back-Resting – Two Contributors to Sleep Apnea in Plano

February 2, 2019

Filed under: Uncategorized — drfedosky @ 2:54 am

woman upset with husband snoringDoes your partner snore loudly at night? If so, he or she could be suffering from sleep apnea, a condition that is affecting millions of Americans. It leaves them unable to reap the full benefits of a night of sleep, and it can contribute to the development of some life-threatening conditions. With that in mind, the last thing this population wants to do is exacerbate the problem. Read on to learn how consuming alcohol and back-resting can make sleep apnea in Plano worse.


Tired All the Time? You May Have Sleep Apnea in Plano

December 13, 2018

Filed under: Sleep Apnea — Tags: — drfedosky @ 2:12 am

man tired at workAre you tired all the time despite sleeping 7 to 9 hours each night? Are you struggling to get through the day while having difficulty concentrating? You may attribute it to not getting enough sleep or having to get up too early, but there may be a larger underlying cause. Excessive daytime sleepiness is one of the most common symptoms of sleep apnea in Plano. The disorder makes you stop breathing frequently throughout the night, which interrupts your sleep quality. You can get the rest you need with the help of a sleep specialist.

Do You Have Pauses in Breathing? Get Treatment for Sleep Apnea in Garland

November 8, 2018

Filed under: Sleep Apnea — Tags: — drfedosky @ 2:23 am

woman sleepingAre you struggling to get a restful night’s sleep? Do you often wake frequently choking or gasping for air because of pauses in your breathing? Although it may seem like nothing more than a nuisance, you could suffer from a serious underlying disorder. Sleep apnea affects roughly 22 million Americans. It causes you to stop breathing several times throughout the night due to an obstruction in the airway. Without quick treatment for sleep apnea in Garland, it can cause significant health complications.

Your Dentist Says Snoring isn’t the Only Sign of Sleep Apnea in Plano

October 22, 2018

Filed under: Uncategorized — tntadmin @ 4:32 pm

woman sleeping peacefully and smilingDo you or your significant other snore loudly while sleeping? If so, then it could be a sign of sleep apnea in Plano. However, your sleep dentistry specialist says that is not the only symptom to be on the lookout for. As you continue reading, you’ll discover the many other warning signs to be aware of and how your sleep dentist can help out!


CPAP vs. Oral Appliance: What Are My Treatment Options?

Filed under: Uncategorized — Tags: , — drfedosky @ 2:34 am

Mask from CPAP machineAre you among the 22 million Americans suffering from a poor night’s rest due to sleep apnea? If so, you need an effective form of treatment to restore your sleep quality while protecting your overall health. While in the past, a CPAP machine was the only option, now you can choose an alternative approach with an oral appliance. However, which one is right for you? There are key differences between the two, but both offer an effective solution to help you breathe easy at night.

More Than One Way to Treat Sleep Apnea in Plano? Your Dentist Answers

September 18, 2018

Filed under: Uncategorized — tntadmin @ 4:33 pm

man sleeping at desk droolingFor some time now, you’ve been feeling tired, irritable and unable to focus throughout your day. At first, you thought it was because you weren’t getting enough sleep, but even after increasing your rest-time, the problem still persists. Your local dentist says these are signs of sleep apnea in Plano and explains how it may take a unique approach to get the relief you need. Read on to learn about the options available.


Will a Sleep Apnea Appliance Work for Me?

August 8, 2018

Woman waking feeling restedNo treatment is right for every patient, but if you’re suffering from sleep apnea, oral appliance therapy can offer significant improvement in the quality and quantity of sleep. Many patients with sleep apnea struggle to adjust to treatment using the more traditional continuous positive airway pressure (CPAP) therapy. For these patients and those who don’t achieve adequate improvement in sleep using CPAP alone, an oral appliance may provide effective treatment to help you get a good night’s sleep.

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We all want to sleep well, but for patients with sleep apnea, getting a full night of rest is difficult. Thankfully, treatment is possible. At Sleep Rehab in Garland, TX, a better night of sleep is only three steps away

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