
Having tinnitus means that there’s a ringing sound in your ears that only you can hear. This condition can have a number of possible causes, including hearing loss or an ear infection. However, many people don’t realize that in certain cases, tinnitus can actually be a side effect of a TMJ disorder. Here’s a look at how these two seemingly different problems may be linked more closely than you think.
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Type 2 diabetes and sleep apnea go hand in hand. Although anyone can develop sleep apnea, obesity is a common contributor. You also have an increased risk of diabetes if you’re overweight. New research has found that diabetes can affect sleep apnea. Fatigue isn’t the only concern of the sleep disorder. It can have potentially life-threatening complications. Here’s what you need to know to sleep peacefully and protect your overall wellness.






Obstructive sleep apnea is a common disorder that causes frequent pauses in breathing while sleeping. The soft tissues in the back of the mouth and throat collapse to block the upper airway. This results in frequent breathing disruptions that can have potentially deadly complications. Believe it or not, exercise can be a solution to prevent and