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A Letter to the Snoring Spouse

December 2, 2019

My dear [insert name here],

I’m writing this letter during yet another sleepless night. I have been awoken to what sounds like a massive, growling bear beside me in the wee hours of the morning. Wide-awake now, I’m unable to fall back asleep. Work is just a few short hours away. It’s going to take a truckload of coffee to get through the day, I can already tell. Now, this letter is not a sudden decision. It’s taken a lot of deep contemplation on my part as to how to tell you this:

The snoring has got to stop.

That might sound harsh and you know I love sleeping beside you every night, but I’m not sure I can take it any longer. I’m not sure if we can take it any longer.

It’s apparent that you’re not getting a full night’s rest, either. The disruptive, loud, snoring and breathing pauses can’t be healthy for you and they wake you up, too. In fact, I know it isn’t healthy because I’ve been doing some research. However, with the research, I have discovered that there are solutions (that don’t require one of us sleeping in the guest bedroom!). Plus, these solutions I’ve found aren’t surgically-invasive or pharmaceutical. How perfect is that?

First, you’ll go through a sleep test to determine what the cause of the snoring is. From there, you’ll be presented with a variety of sleep appliance options. Dr. Fedosky will talk you through each one and carefully identify which will work best for you. And, guess what? We’re not the only couple going through this problem, Sleep Rehab has helped other couples just like us get a better night’s sleep.

I’m excited about this solution, and I hope you are too. It’s time we both sleep through the night, next to each other. When you’re ready, we can request an appointment.

With love,

Your Exhausted Spouse

CPAP vs. Oral Appliance: What Are My Treatment Options?

October 22, 2018

Filed under: Uncategorized — Tags: , — drfedosky @ 2:34 am

Mask from CPAP machineAre you among the 22 million Americans suffering from a poor night’s rest due to sleep apnea? If so, you need an effective form of treatment to restore your sleep quality while protecting your overall health. While in the past, a CPAP machine was the only option, now you can choose an alternative approach with an oral appliance. However, which one is right for you? There are key differences between the two, but both offer an effective solution to help you breathe easy at night.
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Will a Sleep Apnea Appliance Work for Me?

August 8, 2018

Woman waking feeling restedNo treatment is right for every patient, but if you’re suffering from sleep apnea, oral appliance therapy can offer significant improvement in the quality and quantity of sleep. Many patients with sleep apnea struggle to adjust to treatment using the more traditional continuous positive airway pressure (CPAP) therapy. For these patients and those who don’t achieve adequate improvement in sleep using CPAP alone, an oral appliance may provide effective treatment to help you get a good night’s sleep.
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We all want to sleep well, but for patients with sleep apnea, getting a full night of rest is difficult. Thankfully, treatment is possible. At Sleep Rehab in Garland, TX, a better night of sleep is only three steps away

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